Community and lifestyle programs - My Life

What are My Life services?

We call our activity programs, My Life because they are designed to help you to live the life you want. We offer a range of programs to support you in building skills and to take part in meaningful activities at hubs in Sydney and the Northern Rivers region of NSW.

We work with you and your family or carers to tailor program options to meet your individual support needs and preferences in locations nearest to you.


Skills building

Literacy and numeracy, travel training, computing, cooking, gardening, and independent living.

Day Programs


Art and craft, drama, music therapy, fishing, and gentle exercise such as yoga and tai chi.


Community engagement

Local sports, swimming, library, coffee club, movies, volunteering and work options.


My Life After 5

Achieve’s Friday hangout sessions will be social so you can meet new people, try new things and spend time with friends doing activities you enjoy.

More Details

Learn more about our range of community and lifestyle activities through our My Life brochure and sample day program

To contact a member of our team to discuss your individual needs, call 1300 22 44 38 or fill in the enquiry form below